All, Mental Health 10 Benefits of Group Therapy 10 Benefits of Group Therapy: 1. Can Help You Grow Group therapy offers a nurturing environment where personal growth is… Read More
All, Mental Health Trauma: A Family Affair The Substance Abuse and Mental Health Services Administration (SAMHSA) defines trauma as an event or circumstance that results in physical,… Read More
All, Employment Preparing for the Unexpected An emergency fund is a cash reserve that is specifically set aside for unplanned expenses or financial emergencies. And more… Read More
All, Counseling & Resource Connection, Mental Health Minority Mental Health Month People of color face disproportionate amounts of historical trauma, which can have a negative effect on their mental health and… Read More
Client Story, Counseling & Resource Connection Joann, PEARLS Client When Joann came to The Women’s Center, she was depressed and actively suicidal, contemplating overdosing or leaving the car running… Read More
Volunteer Turning Pain into Possibilities Volunteer victim advocates, who support survivors of sexual assault at the hospital, pursue this work for many reasons. For Michelle,… Read More
All Resilience, Hope and Transformation “Con ganas puedes hacer todo!” translates as “With will and effort, you can do anything!” This sentiment exemplifies the clients… Read More
All, Employment Finding a Job in Today’s World In the current climate, the best plan is to approach your job search with fresh eyes. Keep an open mind… Read More
All, Mental Health Are You Languishing? Languishing. The dictionary defines it as “failing to make progress or be successful.” Most of us wouldn’t think of that… Read More